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Arthritis Aquatics 7am Summer MWF- JBaldwin 10471

ID : 40055   
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CourseGraphic This is a physical education activity course designed for people with any type of arthritis. Participants are led by a trained instructor that will provide well researched exercises to benefit those who have arthritis. The exercises are performed in a warm water pool.
By the end of the course students should maintain and or improve their….

1. level of pain and stiffness.
2. flexibility and joint range of motion.
3. muscular strength and muscular endurance.
4. balance and coordination.
5. overall health status.

The National Arthritis Foundation requires us to fill out a Participant's form yearly. A medical information sheet must also be filled out and kept updated for your file. Swimsuits are recommended. Participants may wear shorts and a T-shirt over swimsuit and pool shoes.

Class Details

28 Sessions
Weekly - Wed, Fri, Mon

Location
CORE

Instructor
John Baldwin 

 

Notice

Please read:  Tuition for students age 55 and older - $35. Use discount code: Senior at check out. NMJC employees and retirees use discount code: NMJC emp (NMJC employees and retirees, please print a copy of your receipt and submit to HR Dept.)

Tuition: 

$65.00


Registration Closes On
Wednesday, July 17, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/29/2019 - 7/31/2019 Weekly - Mon, Wed, Fri 7:00 AM - 7:50 AM Hobbs, CORE  Map John Baldwin 

Other Class Offerings

Arthritis Aquatics 10am Spring MWF-Helms 10473
ID: 39949

01/14/19 - 05/08/19
Weekly - Mon, Wed, Fri
47 sessions.

Location
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Instructor
Nelda Helms

Arthritis Aquatics 10am Spring TTh-NHelms 10473
ID: 39953

01/15/19 - 05/07/19
Weekly - Tue, Thu
31 sessions.

Location
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Instructor
Nelda Helms

Call 575-492-4707 to register
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Arthritis Aquatics 10am Summer MWF-Helms 10473
ID: 40054

05/29/19 - 07/31/19
Weekly - Wed, Fri, Mon
28 sessions.

Location
CORE

Instructor
Nelda Helms

Arthritis Aquatics 10am Summer TTh-NHelms 10473
ID: 40058

05/28/19 - 08/01/19
Weekly - Tue, Thu
20 sessions.

Location
CORE

Instructor
Nelda Helms