Skip to main content

Arthritis Exercise-9am MWF Morris 10450

ID : 36865   
« back to classes page
ClassGraphic This is a physical education activity course that is designed for people with any type of arthritis. Participants are led by a trained instructor that will provide well researched gentle land-based exercises to benefit those who live with arthritis. Participants should be in fair physical condition. At times, students will be using a straight back chair, light weights, and some floor exercises will be incorporated. No additional equipment is required by the student. A participant should wear comfortable clothing that they can walk and move in with ease. It is recommended that you wear appropriate athletic shoes to support your feet and ankles.

Class Details

47 Sessions
Weekly - Wed, Fri, Mon

Del Norte Fitness Center

Richard Morris 



Please read:  Tuition for students age 55 and older - $35. Use discount code: Senior at check out. NMJC employees and retirees use discount code: NMJC emp (NMJC employees and retirees, please print a copy of your receipt and submit to HR Dept.)



Registration Closes On
Monday, April 30, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/17/2018 - 5/4/2018 Weekly - Mon, Wed, Fri 9:00 AM - 9:50 AM Hobbs, Del Norte Fitness Center  Map Richard Morris