Aqua Fitness TTH @ 5:30PM - Yolonda Cline


ID : 41762   

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Aqua Fitness
Description:
Aqua Fitness is an energetic, low-impact workout performed in the pool that combines cardio, strength, and flexibility exercises using the natural resistance of water. Movements may include water jogging, aerobic intervals, and resistance exercises with aquatic equipment.
Goals:
  • Improve cardiovascular endurance
  • Increase muscular strength and flexibility
  • Enhance balance and coordination
  • Promote overall health and fitness
Who Should Enroll:
Adults of all fitness levels who want a fun, joint-friendly workout. This class is ideal for individuals seeking a full-body exercise option that reduces impact while still providing an effective cardio and strength workout.
 
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Class Details

28 Session(s)
Weekly - Tue, Thu

Location
CORE

Instructor
NMJC Staff 

Tuition:  $80.00

Registration Closes On
Friday, April 2, 2027 @ 12:00 AM

Schedule Information

Skip dates: (No class on 03/22/2027, 03/23/2027, 03/24/2027, 03/25/2027, 03/26/2027)

Date(s) Class Days Times Location Instructor(s)
1/26/2027 - 5/6/2027 Weekly - Tue, Thu 05:30 PM - 06:30 PM Hobbs, CORE  Map NMJC Staff 

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ID: 41759

01/25/27 - 05/05/27
Weekly - Mon, Wed
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Location
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Instructor
NMJC Staff

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Warm Water Strengthening MW @ 2:30PM - Yolonda Cline

ID: 41758

01/25/27 - 05/05/27
Weekly - Mon, Wed
27 sessions.

Location
CORE

Instructor
NMJC Staff

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Warm Water Strengthening MW @ 7AM - Yolonda Cline

ID: 41756

01/25/27 - 05/05/27
Weekly - Mon, Wed
27 sessions.

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Instructor
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Warm Water Strengthening MW @ 8:15AM - Yolanda Castillo

ID: 41757

01/25/27 - 05/05/27
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