Aqua Fitness MW @ 5:30PM - Yolonda Cline


ID : 41759   

« back to classes page
Aqua Fitness
Description:
Aqua Fitness is an energetic, low-impact workout performed in the pool that combines cardio, strength, and flexibility exercises using the natural resistance of water. Movements may include water jogging, aerobic intervals, and resistance exercises with aquatic equipment.
Goals:
  • Improve cardiovascular endurance
  • Increase muscular strength and flexibility
  • Enhance balance and coordination
  • Promote overall health and fitness
Who Should Enroll:
Adults of all fitness levels who want a fun, joint-friendly workout. This class is ideal for individuals seeking a full-body exercise option that reduces impact while still providing an effective cardio and strength workout.
 
Add To Cart » Send to Friend » Request More Info »

Class Details

30 Session(s)
Weekly - Mon, Wed

Location
CORE

Instructor
NMJC Staff 

Tuition:  $80.00

Registration Closes On
Friday, April 2, 2027 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/25/2027 - 5/5/2027 Weekly - Mon, Wed 05:30 PM - 06:30 PM Hobbs, CORE  Map NMJC Staff 

Other Class Offerings

Aqua Fitness TTH @ 5:30PM - Yolonda Cline

ID: 41762

01/26/27 - 05/06/27
Weekly - Tue, Thu
28 sessions.

Location
CORE

Instructor
NMJC Staff

Add To Cart »
Send to Friend »

Warm Water Strengthening MW @ 2:30PM - Yolonda Cline

ID: 41758

01/25/27 - 05/05/27
Weekly - Mon, Wed
27 sessions.

Location
CORE

Instructor
NMJC Staff

Add To Cart »
Send to Friend »

Warm Water Strengthening MW @ 7AM - Yolonda Cline

ID: 41756

01/25/27 - 05/05/27
Weekly - Mon, Wed
27 sessions.

Location
CORE

Instructor
NMJC Staff

Add To Cart »
Send to Friend »

Warm Water Strengthening MW @ 8:15AM - Yolanda Castillo

ID: 41757

01/25/27 - 05/05/27
Weekly - Mon, Wed
27 sessions.

Location
CORE

Instructor
NMJC Staff

Add To Cart »
Send to Friend »

Featured Classes

  • No Featured Classes today.

You may also be interested in these classes