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Arthritis Aquatics-2:30pm MW Fall Class 10474

ID : 40709   
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ClassGraphic This is a physical education activity course designed for people with any type of arthritis. Participants are led by a trained instructor that will provide well researched exercises to benefit those who have arthritis. The exercises are performed in a warm water pool.
By the end of the course students should maintain and or improve their….

1. level of pain and stiffness.
2. flexibility and joint range of motion.
3. muscular strength and muscular endurance.
4. balance and coordination.
5. overall health status.

Swimsuits are recommended. Participants may wear shorts and a T-shirt over swimsuit and pool shoes.

Class Details

34 Session(s)
Weekly - Mon, Wed

Location
CORE

Instructor
Nelda Helms 

 

Notice

Please read:  $40 for students age 55 and older - Use APPLY CLASS CODE: Senior at check out. NMJC employees and retirees code: NMJC emp then click APPLY CLASS CODE (NMJC employees and retirees, please print a copy of your receipt and submit to HR Dept.) IMPORTANT NOTICE: CLASS IS SUBJECT TO CHANGE WITHOUT NOTICE DUE TO COVID RESTRICTIONS.

Tuition: 

$75.00


Registration Closes On
Friday, October 28, 2022 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
8/15/2022 - 12/7/2022 Weekly - Mon, Wed 02:30 PM - 03:20 PM Hobbs, CORE  Map Nelda Helms 

Other Class Offerings

Arthritis Aquatics 10am TTh Fall Helms 10473
ID: 40710

08/16/22 - 12/08/22
Weekly - Tue, Thu
34 sessions.

Location
CORE

Instructor
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Arthritis Aquatics 10am MW Fall Class 10473
ID: 40708

08/15/22 - 12/07/22
Weekly - Mon, Wed
31 sessions.

Location
CORE

Instructor
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Arthritis Aquatics 7am MW Fall Class 10471
ID: 40705

08/15/22 - 12/07/22
Weekly - Mon, Wed
31 sessions.

Location
CORE

Instructor
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Arthritis Aquatics 7am TTh Fall NHelms 10475
ID: 40706

08/16/22 - 12/08/22
Weekly - Tue, Thu
32 sessions.

Location
CORE

Instructor
Nelda Helms