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Arthritis Aquatics 8am MWF Summer Helms 10472

ID : 40056   
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CourseGraphic This is a physical education activity course designed for people with any type of arthritis. Participants are led by a trained instructor that will provide well researched exercises to benefit those who have arthritis. The exercises are performed in a warm water pool.
By the end of the course students should maintain and or improve their….

1. level of pain and stiffness.
2. flexibility and joint range of motion.
3. muscular strength and muscular endurance.
4. balance and coordination.
5. overall health status.

Swimsuits are recommended. Participants may wear shorts and a T-shirt over swimsuit and pool shoes.
 
Call 575-492-4707 to register Send to Friend » Request More Info » Checkout »

Class Details

28 Sessions
Weekly - Wed, Fri, Mon

Location
CORE

Instructor
Nelda Helms 

 

Notice

Please read:  Tuition for students age 55 and older - $35. Use discount code: Senior at check out. NMJC employees and retirees use discount code: NMJC emp (NMJC employees and retirees, please print a copy of your receipt and submit to HR Dept.)

Tuition: 

$65.00


Registration Closes On
Wednesday, July 17, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/29/2019 - 7/31/2019 Weekly - Mon, Wed, Fri 8:00 AM - 8:50 AM Hobbs, CORE  Map Nelda Helms 

Other Class Offerings

Arthritis Aquatics 10am Fall MWF-Helms 10473
ID: 40180

08/19/19 - 12/11/19
Weekly - Mon, Wed, Fri
50 sessions.

Location
CORE

Instructor
Nelda Helms

Arthritis Aquatics 10am Fall TTh-NHelms 10473
ID: 40181

08/20/19 - 12/10/19
Weekly - Tue, Thu
33 sessions.

Location
CORE

Instructor
Nelda Helms

Arthritis Aquatics 2:30pm Fall TTh-JBaldwin 10476
ID: 40183

08/20/19 - 12/10/19
Weekly - Tue, Thu
33 sessions.

Location
CORE

Instructor
John Baldwin

Arthritis Aquatics 7am Fall MWF- JBaldwin 10471
ID: 40177

08/19/19 - 12/11/19
Weekly - Mon, Wed, Fri
50 sessions.

Location
CORE

Instructor
John Baldwin