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Arthritis Aquatics 7am Spring MWF- JBaldwin 10471

ID : 39950   
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CourseGraphic This is a physical education activity course designed for people with any type of arthritis. Participants are led by a trained instructor that will provide well researched exercises to benefit those who have arthritis. The exercises are performed in a warm water pool.
By the end of the course students should maintain and or improve their….

1. level of pain and stiffness.
2. flexibility and joint range of motion.
3. muscular strength and muscular endurance.
4. balance and coordination.
5. overall health status.

The National Arthritis Foundation requires us to fill out a Participant's form yearly. A medical information sheet must also be filled out and kept updated for your file. Swimsuits are recommended. Participants may wear shorts and a T-shirt over swimsuit and pool shoes.

Class Details

47 Sessions
Weekly - Mon, Wed, Fri

Location
CORE

Instructor
John Baldwin 

 

Notice

Please read:  Tuition for students age 55 and older - $35. Use discount code: Senior at check out. NMJC employees and retirees use discount code: NMJC emp (NMJC employees and retirees, please print a copy of your receipt and submit to HR Dept.)

Tuition: 

$65.00


Registration Closes On
Monday, April 1, 2019 @ 12:00 AM

Schedule Information

Skip dates: (No class on 03/25/2019, 03/26/2019, 03/27/2019, 03/28/2019, 03/29/2019)

Date(s) Class Days Times Location Instructor(s)
1/14/2019 - 5/8/2019 Weekly - Mon, Wed, Fri 7:00 AM - 7:50 AM Hobbs, CORE  Map John Baldwin 

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Arthritis Aquatics 10am Spring TTh-NHelms 10473
ID: 39953

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Location
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Arthritis Aquatics 2:30pm Spring TTh-JBaldwin 10476
ID: 39954

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Arthritis Aquatics 7amTTh Spring Helms 10475
ID: 39962

01/15/19 - 05/07/19
Weekly - Tue, Thu
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Location
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Instructor
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