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Circuit/Stretching-4:15pm TTh Tippy 10443

ID : 36867   
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CourseGraphic Circuit/Stretching 20/20/20
20 minutes warm up, elongating muscles to help release stress and tone to give a longer leaner look.
20 minutes of circuit training getting your heart rate up burning calories to improve muscle endurance.
20 minutes of cool down with balance and stretch. 

Class Details

32 Sessions
Weekly - Tue, Thu

Caster Activity Center

Debbie Tippy 



Registration Closes On
Monday, April 30, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/16/2018 - 5/3/2018 Weekly - Tue, Thu 4:15 PM - 5:15 PM Hobbs, Caster Activity Center  Map Debbie Tippy